The Healing Place of Cottage Grove
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  • Home
  • Services
    • Massage >
      • Relaxation / Swedish
      • Deep Tissue / Rehabilitation
      • Couples Massage
      • Sports Massage
      • Auto Injuries & Work Comp
      • Cancellation Policy
      • Workplace Massage
      • Myofascial Release
      • CranioSacral
    • Essential Oils
    • Acupuncture
  • Gift Certificates
  • Monthly VIP Plan
  • Our Therapists
  • What to Expect
  • Reviews
  • Schedule Online
  • Contact
  • COVID-19 Update
  • New

Relaxation / Swedish Massage

This massage attempts to reduce physical tension from the body in a gentle way by using techniques intended to  loosen tight muscles and reduce stiffness, remove energy blockages within the body and increase blood and lymph circulation. Five soft tissue techniques are used in a Relaxation/Swedish massage: effleurage (long, gliding strokes), petrissage (kneading strokes), friction (deep, circular rubbing), tapotement (tapping) and vibration (fine, rapid shaking movements). The goal of this massage is to bring the body back into a balanced and relaxed state.
​The Healing Place of Cottage Grove
8617 W. Point Douglas Rd Suite 140
Cottage Grove, MN  55016
651-206-7141
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